ernest frost

NLP Training & Workshops in Perth

Perth, Western Australia
+61 41 588 4742
Elisa Levinson
27 June 2018
I have been seeing Ernest over the past few months. I feel that I have learned an incredible amount ...
Ben Alexander
06 December 2016
The session was one of the most amazing I ever had in my life. I have a general sense of wellbeing a...
Sandy B
06 December 2016
I had problems following a stroke which severely restricted my ability to enjoy social interaction a...
Nuno Carreira
14 October 2015

Something that used to be a great source of happiness became a source of pain. He helped me change...
Pam Stein
07 April 2014
I had suffered from debilitating knee pain for years that orthodox medicine couldn't fix or even fin...
Pam Wood
06 January 2014
Thank you Ernest for giving me the insight to realise that letting go does not change the past but i...
Judy Wessels
17 June 2013
The 3-day core NLP training was enough to made me want to do more: what powerful techniques towards ...
Maria Carreira
04 June 2013
Ernest did a technique with me that freed me from backpain immediately. I had been suffering from ba...
Curtis Aiken
16 October 2012
I don’t know what you did with me today but whatever it was you got something moving in my subcons...
Eileen Thornhill
29 August 2012
I really appreciated the trainers (Ernest and Simon)'s willingness to be flexible and adjusting the ...
Olivia Millar
29 August 2012
Thank you Ernest and Simon for the incredible journey. It will stay with me forever! ...

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Auto-immune Disease. What you may not know
Auto-immune Disease. What you may not knowA lot of auto-immune disease starts or involve the gut. Not surprising as the gut houses most of the immune system.
Date: 2016-07-12 
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Embracing Your Demons: Russel Harris
Embracing Your Demons: Russel HarrisAcceptance and Commitment Therapy is one of the recent mindfulness-based
behaviour therapies shown to be effective with a diverse range of clinical conditions. In
contrast to the assumption of ‘healthy normality’ of Western psychology, ACT assumes
that the psychological processes of a normal human mind are often destructive and
create psychological suffering. Symptom reduction is not a goal of ACT, based on the
view that ongoing attempts to get rid of ‘symptoms’ can create clinical disorders in
the first place. RUSSELL HARRIS provides an overview of ACT against a background
of the suffering generated by experiential avoidance and emotional control. A
case study illustrates the six core principles of developing psychological flexibility;
defusion, acceptance, contact with the present moment, the observing self, values,
and committed action.
Date: 2013-09-09 
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